Can't wake up in the winter
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چکیده
I have always been a poor "getter-upper" in the mornings, but lately I haven't even awakened when the alarm goes off. I just sleep right through it and wake up at around noon. I have been missing classes regularly and it's very distressing! I haven't been going to bed any later (I go to sleep at around 2:30 or 3 AM and have since the beginning of school and I used to wake up at around ten for my class). I haven't been eating or exercising differently. Could this be a result of the shift in weather or in the clocks? Does it take time for the body to adjust to the new season?
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تاریخ انتشار 2016